Sponser Power BCAA

BCAAs are capsules with amino acids (BCAAs) leucine, isoleucine and valine in the free form. Studies show that these three amino acids are in an optimal 2:1:1 ratio is ideal for building muscle mass and maintain it. BCAAs are absorbed directly by the muscles of the body and are used mainly as fuel during activity.

More important is the amino acid glutamine, which is involved in many metabolic functions. Glutamine itself is only part of the essential, ie, the body can synthesize glutamine also himself. For this purpose, BCAAs are metabolised.

In endurance sports, is used to slow the BCAA fatigue on long lines. When using BCAA BCAA ratio is changed to a tryptophan, which has a positive influence on the fatigue hormone serotonin. BCAA and caffeine are the ideal food supplements for the long haul.

The power of sport contributes to the conservation of BCAA's physical reserves, minimizing muscle breakdown after exercise and promote muscle regeneration.

• Pure BCAAs in free form
• Well tolerated load
• Tasteless capsule, single dose

Strength athletes: Approx. 2 capsules per 10 kg body weight divided into 2 parts, the first just before and one just after exercise. Endurance athletes: During the long load 2-4 capsules per hour and an additional 1 capsule per 10 kg body weight after exercise.