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Healthy brain

Brand Healthy brain

The brain and nervous system are the basic components of the human body that play a key role in controlling all bodily functions and processes. They are responsible for perception of the surrounding world, thinking, learning, movement, coordination and many other aspects of human existence.

The brain and the nervous system are the basis of human life and ensure the complex coordination of all bodily processes. Maintaining the health of this system is key to the body's overall health and functionality, which is why it's important to take care of your nervous system through a healthy lifestyle and brain care.

Supporting a healthy brain and nervous system is important for overall health and cognitive function. There are several dietary supplements that could help improve brain and nervous system function, especially when combined with a healthy lifestyle and balanced diet.

  • Omega-3 fatty acids: Omega-3 fatty acids, especially DHA (docosahexaenoic acid), are important for a healthy brain. These fatty acids are found in fish, fish oil, and some plant sources such as flaxseeds and chia seeds. Omega-3 fatty acids can help support cognitive function and improve memory.
  • Vitamins of group B: Some vitamins of group B, especially B6, B9 (folic acid) and B12, they are important for a healthy nervous system and the production of neurotransmitters that regulate communication between the brain and nerves.
  • Vitamin D: Vitamin D has a significant effect on brain function and the immune system. Vitamin D deficiency has been associated with a higher risk of neurological diseases.
  • Antioxidants (vitamin C, vitamin E, selenium: Antioxidants help protect the brain from free radical damage and may have for the prevention of neurodegenerative diseases such as Alzheimer's disease.
  • Coenzyme Q10: Coenzyme Q10 is an antioxidant that can help improve the energy function of the brain and nervous system.
  • Ginkgo biloba: Ginkgo biloba leaf extract has been researched for its ability to promote blood circulation in the brain and improve cognitive function.
  • Amino acid L-theanine: L-theanine found in tea can help improve concentration and brain relaxation .
  • Curcumin (active ingredient of turmeric): Curcumin has anti-inflammatory and antioxidant properties and may be beneficial for brain health.
  • Phosfatidylserine: Phosphatidylserine is a phospholipid found in cell membranes in the brain. Some studies suggest that it can help improve memory and cognitive function.
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Peter Shooter customer support specialist
Peter Shooter
customer support specialist

+44 330 808 5845
At workdays: 8:00-16:30

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