Restful sleep is vital to overall health and well-being. Everyone knows that a good night’s sleep is one of the best ways of feeling revitalized and maintain optimal health.
Our bodies use downtime to repair and revitalize our cells, giving us energy, supporting cognitive performance, a healthy metabolism and more.
Amongst other things, your body restores its immune system during sleep. Insufficient sleep has been linked to several serious health woes, including heart disease, diabetes, being overweight, problems with memory and fuzzy thinking, stress, as well as lower levels of testosterone in men.
Sleep problems worsen as we age. Although stress factors of everyday life can disturb your sleep patterns, long-revered natural supplements continue to demonstrate the ability to enhance sleep and alleviate stress.
Choose from our wide range of sleep supplements from leading brands such as Swanson, Quicksilver Scientific and Life Extension.