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Vitamin B9 or folic acid belongs to the B vitamins (sometimes also referred to as vitamin B9 or folate). Together with vitamin B12, it is involved in DNA production, as well as cell division in the body, blood formation and growth processes. Vitamin B9 is important during pregnancy for proper prenathal development.
Deficiency Vitamin B9 is manifested by fatigue, growth failure and hematopoiesis. Digestive disorders, changes in the mucous membranes (especially in the mouth) can also occur. Weakness, paleness, forgetfulness, mood swings appear. Folic acid deficiency is dangerous during pregnancy, when the fetal nervous system and its growth can be damaged.