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Swanson highly effective multi softgel capsules containing vitamins and minerals.
As a dietary supplement, take two softgels per day with food and water.
Active substance | Amount per serving | Daily value |
---|---|---|
Calories | 20 | |
Total Fat | 2 g | 3 % |
Vitamin A (as beta-carotene) | 3,000 mcg RAE | 333 % |
Vitamin C (as ascorbic acid) | 300 mg | 333 % |
Vitamin D (as cholecalciferol) | 10 mcg | 50 % |
Vitamin E (as d-alpha tocopheryl acetate) | 134 mg | 893 % |
Thiamin (vitamin B-1)(as thiamin mononitrate) | 50 mg | 4,167 % |
Riboflavin (vitamin B-2) | 50 mg | 3,846 % |
Niacin (from niacinamide and niacin) | 60 mg NE | 375 % |
Vitamin B-6 (as pyridoxine HCI) | 50 mg | 2,941 % |
Folate | 665 mcg DFE (400 mcg folic acid) | 166 % |
Vitamin B-12 (as cyanocobalamin) | 50 mcg | 2,083 % |
Biotin | 300 mcg | 1,000 % |
Pantothenic Acid (as d-calcium pantothenate) | 50 mg | 1,000 % |
Choline (from choline bitartrate) | 50 mg | 9 % |
Calcium (from calcium carbonate) | 200 mg | 15 % |
Iron (from ferrous fumarate) | 15 mg | 83 % |
Iodine (from potassium iodide) | 150 mcg | 100 % |
Magnesium (from magnesium oxide) | 100 mg | 24 % |
Zinc (from zinc oxide) | 15 mg | 136 % |
Selenium (SelenoExcell® organically bound high-selenium yeast) | 200 mcg | 364 % |
Copper (from copper gluconate) | 2 mg | 222 % |
Manganese (from manganese sulfate) | 10 mg | 435 % |
Chromium (from chromium picolinate) | 120 mcg | 343 % |
Molybdenum (from sodium molybdate) | 75 mcg | 167 % |
Sunflower Lecithin | 80 mg | |
Inositol | 50 mg | |
PABA (para-aminobenzoic acid) | 50 mg | |
Boron (from calcium borogluconate) | 1 mg | |
Silica | 500 mcg | |
Vanadium (from vanadyl sulfate) | 10 mcg |
Store in dry place at room temperature. Do not store in direct sunlight or in the freeze.
Dietary supplement. Do not exceed the recommended daily dosage. It does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, nursing, taking any medications, planning a surgical procedure, or have any medical conditions, consult your doctor before use. This product is not intended to diagnose, treat, cure or prevent any disease.
Health topic: | Vitamin supplementation, Mineral supplementation |