Swanson 5-HTP & Melatonin

The combination of melatonin and 5-HTP works in perfect harmony, stimulating and regulating the brain's natural production of the two hormones serotonin and melatonin, responsible for happiness and restful sleep.

Properties

• Two-step approach for sleep support
• Vegetarian dietary supplement
• The 5-HTP from Griffonia simplicifolia may help support the production of serotonin, which regulates mood and is a precursor to melatonin
• Melatonin is a natural hormone that may help to help regulate the body's sleep-wake cycle and may help to support normal sleep patterns
• The combination of 5-HTP with pure melatonin may contribute to access to healthy sleep, may help support neurotransmitter production
• When is it necessary to take 5-HTP and melatonin:
  • You have physical and psychological problems leading to a sleep rhythm disorder
  • When stress levels are high
  • If you experience states of depression and anxiety
  • When you experience panic attacks
  • You work at night
  • You have high levels of inflammation in your body
  • For various disorders of general health
  • To regulate serotonin levels
• How can this product contribute and what are its benefits?
  • May contribute to reducing the time it takes to fall asleep
  • May contribute to improved sleep quality, blood flow and memory
  • May contribute to joint antioxidant and anti-inflammatory properties
  • May contribute to promoting serotonin synthesis in the brain
  • May contribute to increased feelings of happiness
  • May contribute to the regulation of periods of insomnia
  • May contribute positively to mental and physical health
  • May contribute to a better and more energetic daily life
  • May contribute to reducing cravings for carbohydrate consumption
  • May contribute to better cardiovascular health
  • May contribute to a lower incidence of stomach ulcers
  • May contribute positively to blood pressure
  • May contribute to the reduction of intraocular pressure in the eye
  • May contribute to increased serotonin levels in the brain and may contribute to feelings of happiness
  • May contribute to restful and fulfilling sleep for a more active and smiling daily life

Recommended dosage

As a dietary supplement, take one capsule half an hour before bedtime with water.

Warning

For adults only. Because melatonin may cause drowsiness, do not drive or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, taking prescription antidepressants, have an autoimmune disease or depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of the reach of children. Do not use if the seal is broken. Keep cool and dry.