Swanson Triple Strength Melatonin

Natural hormone that helps regulate the body’s sleep-wake cycle to promote a normal sleep schedule.

Benefits

• Encourages healthy sleep patterns
• Helps regulate the body's circadian rhythm
• Boosts antioxidant activity
• Also anti-aging benefits
• Triple-strength 10 mg formula—especially helpful for managing disrupted sleep patterns due to work schedules, jet lag and more
• Restful, restorative sleep is key to overall health and wellness
• A hormone secreted by the pineal gland, melatonin helps regulate the circadian rhythm, the "internal clock" that controls the body's sleep/wake cycle
• Also acts as an antioxidant, combating the free radical damage associated with aging
• Take melatonin as a dietary supplement if you have the following symptoms:
  • Sleep difficulties
  • Disturbed sleep cycle – waking
  • Restless sleep at night
  • Insomnia
  • Impaired ability to concentrate

Key ingredient

• Melatonin - is a natural hormone that is produced in the brain by the pineal gland. It regulates the natural cycle of sleep - waking. The main property of melatonin is to regulate the sleep-wake cycle . When it gets dark, our body begins to synthesize more melatonin, which is a signal that we need to get ready for sleep.

Suggested Use

As a dietary supplement, take one capsule with water one-half hour before bedtime.