A natural hormone that may help to regulate the body's sleep-wake cycle and may also contribute to normal sleep patterns.
May positively contribute to healthy sleep
May contribute to the regulation of the body's circadian rhythm
Triple-action 10 mg formula is useful for managing disrupted sleep due to work schedules, jet lag and more
Restful, restorative sleep is key to overall health and well-being
A hormone secreted by the pineal gland, melatonin, may help regulate circadian rhythms, the "internal clock" that controls the body's sleep-wake cycle
May contribute to health as an antioxidant
Take melatonin as a dietary supplement if you have the following symptoms:
Disturbed sleep cycle - waking up
Restless sleep at night
Impaired ability to concentrate
Melatonin - is a natural hormone that is produced in the brain by the pineal gland. It regulates the natural sleep-wake cycle. The main property of melatonin is to regulate the sleep-wake cycle. When it gets dark, our body starts to synthesize more melatonin, which is a signal that we need to prepare for sleep.
As a dietary supplement, take one capsule half an hour before bedtime with water.
60 pcs, capsule, 10 mg
Serving size: 1 capsule
Servings per container: 60
Net weight of contents: 29 g
Amount per serving
Microcrystalline Cellulose (Plant Fiber) • Gelatin • May Contain One Or Both Of The Following: Magnesium Stearate • Silica.
Store in dry place at room temperature. Do not store in direct sunlight or in the freeze.
As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking.
Dietary supplement. Do not exceed the recommended daily dosage. It does not replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. If you are pregnant, nursing, taking any medications, planning a surgical procedure, or have any medical conditions, consult your doctor before use. This product is not intended to diagnose, treat, cure or prevent any disease.
Country of origin
Swanson Health Products, 4075 40TH Ave S Fargo, ND, 58104-3912, USA