The web browser you are using is outdated and not supported (some features may not work properly). Please update your browser. More information on the link here.
I declare that I am acquainted with the Personal Data Processing Policy.
Don't have an account?
Language
Čeština
Slovenčina
English
Deutsch
Currency
British Pound Sterling (GBP)
Euro (EUR)
United States dollar (USD)
Country
United Kingdom
Choose different country
menu
Help service Blog Shipping and payment

Shipping

Shipping for country: United Kingdom
Shipping Price Free shipping from
FedEx International Economy FedEx International Economy Depends on package volume 137.60 £
FedEx International Priority FedEx International Priority Depends on package volume
DHL Express DHL Express Depends on package volume
DHL Economy Select DHL Economy Select Depends on package volume
Post - bussiness parcel Post - bussiness parcel From 28.86 £
EMS - express post EMS - express post From 31.76 £

Payment

Available payment methods depend on the selected shipping.
Payment Price
Credit / debit card online 0 £
Contact Gifts
Sign up and get benefits!

Vitamin B

Complex B vitamins - this includes vitamins B1, B2, B3, B5, B6, B7, B9 and B12. Each of these vitamins has a specific function in metabolic processes in our body, together they affect the nervous system, muscle activity and have a positive effect on the condition of mucous membranes and skin.

More information
Bestsellers Latest products Price Discount
Page:
More variants

Bears with Benefits
Ah-Mazing Hair Sugarfree Vitamins 
vitamins for healthy hair with biotin without sugar 
In stock from 14.29 £
More variants

Bears with Benefits
Ah-Mazing Hair Vitamins 
vitamins for healthy hair with biotin 
In stock from 14.29 £
More variants

Swanson
High-Potency Benfotiamine 
blood sugar support 
In stock from 15.38 £
Quicksilver Scientific
Liposomal Methyl B-Complex 
B-Vitamin support of energy and detoxification 
In stock 42.28 £
More variants

Swanson
Biotin 
Biotin for hair, skin and nails healthy 
In stock from 2.92 £
Life Extension
Biotin 
Supports healthy hair and nails 
In stock 8.69 £
More variants

Swanson
Super Stress B Complex 
energy and metabolism supplement 
In stock from 12.48 £
Life Extension
BioActive Complete B-Complex, EU 
Dietary supplement with vitamin B 
In stock 14.65 £
Life Extension
Vitamin B3 Niacin 
support for energy conversion from food 
In stock 9.38 £
Life Extension
Prenatal Advantage 
Nutrients for mums & developing infants 
In stock 27.54 £
More variants

Swanson
Niacin (Vitamin B-3) 
energy and cardiovascular support 
In stock from 9.53 £
More variants

Swanson
Inositol 
nervous system health and mental wellbeing 
In stock from 10.24 £
-7%

More variants

Sway
Health POWERFUL VITAMIN B12 
Vitamin B supplement 
In stock 4.96 £
More variants

Swanson
Methylcobalamin High Absorption B-12 
vitamin supplement for energy 
In stock from 9.91 £
Swanson
Vitamin B6 Pyridoxine 
energy and cardiovascular support 
In stock 6.88 £
Swanson
R-5-P Riboflavin-5-Phosphate 
Energy and metabolism 
In stock 13.72 £
Swanson
P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B-6 
optimum cardiovascular support 
6.28 £
Swanson
Activated B-Complex High Bioavailability 
energy and metabolism 
In stock 15.42 £
Swanson
Balance B-50 Complex 
energy and metabolism 
In stock 14.14 £
Swanson
Homocysteine Formula 
cardiovascular support 
In stock 12.85 £
Swanson
Niacinamide 
Energy and cardiovascular support 
In stock 15.76 £
Page:
Vitamin B

Vitamin B

Complex B vitamins - this includes vitamins B1, B2, B3, B5, B6, B7, B9 and B12. Each of these vitamins has a specific function in metabolic processes in our body, together they affect the nervous system, muscle activity and have a positive effect on the condition of mucous membranes and skin.

Where vitamin B is found

The main sources of vitamin B are cheese, meat, yeast, whole grains, nuts and legumes.

A deficiency of these vitamins results in fatigue, a greater tendency to depression, mental illness, and inflammation of mucous membranes and skin.

Vitamin B dosage

There is no recommended daily dose of B vitamins

Effects of vitamin B

  • B-complex vitamin group - The B vitamin group includes a total of eight vitamins. Each has its own specific benefits for the body:
    • Vitamin B1 - involved in the breakdown and energy conversion of nutrients
    • Vitamin B2 - important for good eye, mucous membrane and skin health
    • Vitamin B3 - has an effect on mental resistance and the nervous system
    • Vitamin B5 - contributes to reducing the level of fatigue
    • Vitamin B6 - improves overall immunity and has a major effect on the nervous system
    • Vitamin B7 - supports the quality of hair, nails and skin
    • Vitamin B9 - important in pregnancy for proper fetal development
    • Vitamin B12 - only in foods of animal origin, important for energy

What to know about vitamin B

  • It is possible to overdose on vitamin B. The body can, for the most part, cope with an excess of vitamin B on its own. It is excreted from the body in the urine.
  • Vitamin B3 - an overdose of vitamin B3 can cause headaches, itchy skin and can put a lot of strain on the liver
  • Vitamin B6 - an overdose of vitamin B6 can be a problem for the nervous system - causing tingling and numbness in the body
  • Vitamin B12 - an overdose of vitamin B12 can cause headaches, sweating, itchy skin, vomiting and high blood pressure
  • Overdoses of other B vitamins are rare and the body almost always excretes them in the urine
Any questions?
Ask more

Peter Shooter customer support specialist
Peter Shooter
customer support specialist

+44 330 808 5845
At workdays: 8:00-16:30

info@pepe7.com
product-1297
product-758

This website uses cookies in order to be able to provide its services. By continuing to the site, you are agreeing to their use. To find out more, including the information on how to remove and disable them, click here .